Winter Health Tips for Seniors
Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
Read PostWays to Stay Active for Seniors
With the days getting shorter and the weather getting colder, hibernation season is upon us. But staying active all year round has a host of health benefits, especially for seniors. Rest assured our Southview Senior Communities provide plenty of life enrichment activities for residents. Keep reading to learn about some of those as well as other ways to stay active despite the changing seasons. Take Advantage of the Weather The weather is changing, …
Read PostHow to Prepare for Autumn
Hard to believe we’re on the back nine of 2024 and the fall season is quickly approaching. The summers in Minnesota hardly seem to last long enough, so it’s understandable that you may want to hang on to the season a bit longer. If you’re hesitant to welcome the cooler temps ahead, our Southview Senior Communities can help ease the transition. Keep reading to discover some ideas on how to prepare for autumn. …
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