Colder weather is just around the corner, bringing with it shorter days and the urge to hibernate. While the winter season provides ample opportunity to hunker down and ride out the cold, it’s important to maintain a healthy lifestyle, too. At Southview Senior Communities, our residents are our priority. And we wanted to share some winter health tips for seniors to support cold-weather wellness all season long. Winter Hydration No matter the season, …
Read PostHealth and wellness go hand in hand. They also seem to become more important as we age. With our dim and chilly Minnesota winters, it can be difficult to stay focused on wellness throughout the season. But these winter wellness tips for seniors offer a few simple ways to maintain good health even if the weather outside is frightful. Stay Active Indoors Staying active as we age helps maintain muscle and strength, prevent …
Read PostAt the end of January, the Eagan Pointe Senior Living community celebrated its Winter Carnival. One of the highlights was crowning our new King & Queen of Eagan Pointe — introducing King Jerry & Queen Marti! 👑👑 Residents also played exciting games like tabletop curling. And, of course, there was the annual Puzzle Race Contest, which is always popular. Caren, our former Queen, won the curling competition. The winning team in the Puzzle …
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